One continuous story

01Home

The whole day

Sleep, recovery, stress, readiness, and the context around them—together before you dive deeper.

02Mind

The human signal

Add energy, sensory capacity, and social capacity. The part a device cannot know becomes part of the picture.

03Sleep

Recovery in context

See Apple Health sleep, stages, and overnight vitals beside the day that came before—and the one ahead.

04Food

Patterns, not guesswork

Keep meals, timing, symptoms, and energy close enough to explore what may be worth noticing over time.

05Sport

One continuous story

Training and body load stay connected to sleep and daily capacity, so one hard number never has to stand alone.

06Together

Explore every side of your day.

Mind, sleep, food, and sport remain parts of the same picture—four ways in, without losing the person in the middle.

Five views. One connected day.

Get Unchaos Life

Captured from the current app

One view for the whole you

See your whole day.
In one calm picture.

Unchaos Life brings mind, sleep, food, sport, and everyday context together—so the patterns behind how you feel can become easier to see.

Free on the App StoreGet Unchaos Life Explore the app

No account Private at the core Built for iPhone

Scroll to bring the day into focus

The whole day — Sleep, recovery, stress, readiness, and the context around them—together before you dive deeper.
The human signal — Add energy, sensory capacity, and social capacity. The part a device cannot know becomes part of the picture.
Recovery in context — See Apple Health sleep, stages, and overnight vitals beside the day that came before—and the one ahead.
Patterns, not guesswork — Keep meals, timing, symptoms, and energy close enough to explore what may be worth noticing over time.
One continuous story — Training and body load stay connected to sleep and daily capacity, so one hard number never has to stand alone.
Explore every side of your day. — Mind, sleep, food, and sport remain parts of the same picture—four ways in, without losing the person in the middle.

Life’s Impact

Notice what tends to move together.

Over time, Unchaos Life compares your outcomes with your daily signals—from sleep and stress to meals, weather, activity, and symptoms.

Up to 90 daysof local context

14+ matched daysbefore comparison

Clear boundaryassociation, not cause

Clues, not conclusions. Associations can be worth exploring, but they do not prove that one thing caused another.

Technology, with boundaries

Personal by nature.
Private by design.

Your personal timeline and core pattern analysis stay on your iPhone. Optional connected features only run when you choose them, with the data flow explained before anything is sent.

Read the privacy details

CORE EXPERIENCECalculated on iPhone

Timeline, check-ins, and personal pattern analysis

Local

OPTIONAL FEATUREMeal-text analysis

Only the selected meal description, after explicit consent

Optional

No account required

Core insights calculated on iPhone

Apple Health is read-only

Optional connections need your consent

Explore the current Unchaos Life app as you scroll

See your whole day.In one calm picture.

Notice what tends to move together.

See your whole day.
In one calm picture.